It’s about time I got a hip flow on here! Hips are just not one of my focus points, but this year I want to work more on them! So here’s to goals! 🙌🏽
It is lengthier because you can’t rush the hips 😅 and we breathe into t...more
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Deja • 3y ago
Again another great daily routine to help with these achy, tight hips. You rock!
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Eliška • 4y ago
So yummy flow, many new poses, just great❤️thank you🥰
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Lauren • 5y ago
Lived this!!!
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Mary • 5y ago
Hard
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Sabrina • 5y ago
One of my favorites! Did this after day 24 of TFYT and my hips loved it after all those jump squats. ❤️❤️
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