This tutorial is for those looking to get a pistol squat! It’s good timing since I’m trying to retrain my recovering knee. I
break it down into some stretches/flexibility you’ll want to practice, and then how you can progress...more
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Eliška • 4y ago
Beautiful explanation, thank you! I now know how to do/work on pistol squats and I can finally make them part of my workouts with modifications and right movements❤️❤️
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