If you’re working on a forearm stand, this should be helpful!
In this video, I’ll show you what I’m doing to build strength & flexibility back into my shoulders/ body for pinchas. ...more
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Alexandra • 8mo ago
Still love this tutorial so many years later p
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Clarissa • 3y ago
Could you do a tutorial on how to “lift” your rib cage? I think you’ve said it in a few videos and sometimes I feel it like “oh that’s it!” But would like to practice it more. Thanks!
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Wendy • 4y ago
I was able to get up easily and hold!! Thank you soooo much!
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