Name: Playbook - Tori Elizabeth Fit - W1/D2 HIIT Full Body
Uploaded: 2022-12-01T17:22:41.773Z
Duration: 45 min
Description: W1/D2 HIIT Full Body

Gracelyn

Rheagan Garcia

Marissa

Elisabeth

Charcey

Tashara

Hard but so effective and makes me feel so good after!

Kennedy Bonds

my legs are shaking🥵🏋️such a good workout!!

kendra

Meagan

Haily

Brae

Baylee

Brutal workout! Loved it though 🤣👏🏻

Maddie

Lillian

For the lunges I couldn’t tell if you had both arms up or if you had one arm sticking out. I also wasn’t sure if I was supposed to do 10 lunges each leg or alternate them? I had to modify the push-up one bec I’m not to a full push-up yet lol. I also had to modify the starfish but I didn’t mind having those in the workout! But overall it was a great workout!

Alivia

SO HARD!!!! But proud of myself for getting most of the way through :)

Olivia

Emily

Jessica

Kicked my butt, but such a good workout!!

Payton

Kicked my butt (literally, with the donkey kicks) in the best way!

Kenzie

Grace Vines

Tori… girllll this one KILLLLEDDD me !!!!!

Madalyn

Abbie

This was challenging but in a good way! Just what I needed.

Amanda

Wow! What a great sweat sesh! I’m feeling it today!

Sarah Dill

Abby

That was HARD. Had to modify a little but still was able to do 95% of the moves! My littles even joined in on some 🤍


Thank you for these!! I’m hoping to get back into a gym eventually so this is a perfect starting point and then once I do get back into gym I have a good guide

Jamie

Just getting back into working out and that was killer! Loved it!

Selena Combs 

Diana

Sela

Kourtnie Woods

SO hard but SO good. 3 months postpartum and I’m dead.

Mallory

The BEST at home workout I’ve ever done. I’m dripping sweat😂

Chelsea

Reese

Jenna-Lee

Sadie

that kicked my butt! I loved it! It’s been a minute since I’ve been in my routine and I’m so excited to use your workouts!

Reilly

So good!! I did this outside and sweat so much!!

Remi

Aubree

It was great. Second workout postpartum after 4 babies was killer! 🥵

Kinlea

Not so many jumping things or have modifications for it.

Desanee

had to modify due to not being able to jump as much because of being in an apartment but I was still able to get a great workout!

Kimberly

Awesome workout! I am just getting back to it after months and it is kicking my butt

Melanie

Taylor Anne

Jacqueline

Marla

This was killer. Sweating from the beginning. All that jumping almost made me sick. Love it.

Alyssa

Gracie

Air Squats

Sprawls

- Start by standing with your feet together - In one motion, jump your feet out to the side and raise your arms above your head - Immediately reverse the motion by jumping back to the starting position - Increase speed as you feel comfortable

Jumping jacks

Warm Up

Overhead Reverse Lunges

Push-up Knee Touch

Jumping X’s

Alternating Tricep Kickbacks

Deadlift to Row

Donkey Kicks

Bicep Curls

Plank Hold

HIIT Full Body

W1/D2 HIIT Full Body

First time doing a workout here and OMG!! It was so good and the perfect amount of challenge!!

Lindsey

Well this is the first time I’ve worked out in a couple years so definitely after that workout.. noodle arms LOL it was a great start & first day!

Samantha

W1/D1 Chest/Shoulders/Tri’s

Definitely not for beginners! I would also suggest not using much equipment because a lot of people who workout from home don’t have equipment! Great work out but I’m so dead and sore from yesterday’s workout. 🙃😂

Alyssa Wiley

Emmy

W1/D3 Quads

Definitely difficult but feel great after!

I love these workouts so much, they are so easy to modify! Especially when you don’t have that much time #MomLife 😅

Brianna

W1/D4 Upper Body AMRAP + Abs

Definitely under estimated this one!! 🔥

Justyn

Amazing! Legs shaking booty burning awesome workout

Kaitlyn

W1/D5 Hamstrings + Booty

Couldn’t do the pull ups but was still a good workout. Biceps definitely on fire

Never done bicep push ups so that was interesting 😂

Offering alternate for pull ups. I don’t have that equipment at home and wasn’t sure what a good swap would be for that motion.

Becca

W2/D1 Back/Biceps + Abs

Savannah

Loved the work out! We don’t have a treadmill though so had to skip that part

Paige Flett

W2/D2 HIIT Legs

I feel great after this workout! My arms are definitely sore😮‍💨

W2/D3 Chest/Tri/Shoulders

W2/D4 Burpee Challenge + Cardio

Holy crap, every part of my body is dead… in the best way.

Chloe Howe

Legs are on fire after this one! Leg day is my favvvv

Cheyanne

W2/D5 Leg Day

Hailey

W3/D1 Upper Body
Chest/Shoulders/Tri’s

Never disappointed with Tori’s workouts !!

W3/D2 Full Body AMRAP + Abs

Kicked my booty! But I pushed myself to do sprints up and down hill for 10 minutes

Brittany

Not sure I can walk after this one😅 My legs are dead! Great workout!

Makenzie

W3/D3 Quads

The arms are jello after this one! So good!

Laken

W3/D4 Upper Body HIIT

W3/D5 Hamstring + Booty

Feeling stronger and motivated with every workout 😻

New fav arm workout! So effective, yet challenging and fun! Also the ab finisher 🥵🥵🥵 I love a good core workout tho!

W4/D1 Back/Biceps + Abs

Becky Mason

Raquel

W4/D2 Full Body HIIT

W4/D3 Lower Body

First full workout I’ve completed in a LONG time and it feels so good!!

Taylor Smith

Perfect set to start of New Year’s goals !🪩🥂

Madellyn

W4/D4 Full Body HIIT

Loved this one 🥰 feeling strong 💪🏼

Bree

W4/D5 Chest/Tri/Shoulders

Laikin

Went in with zero motivation, but forced myself to get it done and I’m so glad I did!

W1/D2 HIIT Full Body

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