EQUIPMENT: TRX Suspension Trainer, Kettlebell/Dumbbell
On DAY 3 we take it back to the gym for a full-body workout that will challenge your balance, strength, core stability…and mental fortitude. Training sessions with Steph...more
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Ethan • 6mo ago
Favourite so far
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Mk • 2y ago
This is an amazing set that is so challenging and effective. Thank you!!
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Michael • 5y ago
Getting back at it
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Bryce • 5y ago
Crushed it, man. I do a lot of work with suspension trainers regularly, so that made it a bit easier. Little bit of a different tempo to this workout, but nonetheless, a good workout all-in-all.
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