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Tom TaylorTom Taylor
/ARROW SERIES

W4/D3 ARROW TRX STRENGTH & STABILITY CIRCUIT

5.0|30 min|1 comment
WEEK 4 UPDATE – Still working UP in reps, we’re cutting down the number of sets but increasing the reps overall. Add a bit of weight if you’ve not done so already! EQUIPMENT: TRX Suspension Trainer, Kettlebell/Dumbbell... more


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Anton 3y ago
Very good mixed workout

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