WEEK 2 UPDATE – How did you do last week? If you weren’t feeling challenged for the last few reps of each exercise last week, increase the weight this time around! You should be digging deep by the last 2-3 reps!
EQUIPMENT:...more
Community
E
Ethan • 6mo ago
Great workout, I’m a puddle
A
Anna • 1y ago
Had to adjust the ball slam to katlebell sit-ups
A
Alex • 5y ago
Just two words : Amazing workout ! 😍
Thank you for all your workouts I will try to keep up 😉
B
Bryce • 5y ago
It was great! Much better than last week. Took me far less time than it did last week, mostly because I felt conditioned and battle-tested, so to speak. The grind never stops ✊🏼
Community