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Tom TaylorTom Taylor
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W2/D2 ARROW RESISTANCE BAND WORKOUT

4.8|35 min|1 comment
WEEK 2 UPDATE – This week we’re reducing the rest time between Rounds to challenge your stamina and muscular endurance! EQUIPMENT: Resistance Band... more


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Bryce 4y ago
Love this workout, Tom! Resistance bands, in general, are an awesome workout, but this one, in particular, is a lot of fun. Makes ya feel like a superhero 😅 haha

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