Another awesome workout! I consider myself to have a strong upper body and since boxing for many years look toned and strong in my arms and back and shoulders. But jeeeez! Months of neglecting my upper body and focussing on predominately legs I was reminded how weak it had become. I had to shut up my ego and opt for lighter weights. Was worth it though, I feel strong now!
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allison • 1y ago
Those supersets 🔥🔥🔥
C
Chris • 1y ago
Super set after super set is one way to kill a man😵
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