profile picture
Taylor MeiTaylor Mei
/STRONG: Body & Mind
Profile image

W2/D4: Upper Body

5.0|45 min|4 comments
Gym
Strength
Upper Body
Arms
Follow Along Warm Up Workout: ... more


Community

S
Stacy 12d ago
Hello shoulders😆 Awesome workout!
S
Saip 12d ago
Thanks for this. Applying this to my other workouts
S
Sarah 22d ago
So nice to have better mobility, from these workouts 😌
F
Fabi 22d ago
My shoulders: R.I.P 🔥

More workouts from Taylor Mei

W1/D1: Lower Body & Core
4.9
17