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Straddle Press Program
Skills Training with Taylor Mei
Welcome to the press to handstand program! A program designed to help you achieve a straddle/stalder press to handstand. This program is 3 days each week for a total of 4 weeks however it is highly recommended you repeat each... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (12)
5/5
3
45 min
5/5
3
45 min
5/5
3
45 min
5/5
3
45 min
5/5
1
45 min
+7 sessions more
Details
Category
Calisthenics
Duration
4 weeks, 3 days/week, 45-60 min
Level
Intermediate
Location
Gym
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
A
Anu • 9d ago
Hard but nice!
J
Joseane • 1mo ago
Awesome
H
Hayden • 1mo ago
I did one round cause my arms were already tired but I love the challenge
H
Hayden • 1mo ago
I could actually complete it. Yay! I love a challenge, too. That's why I love this app
V
Valérie • 2mo ago
Looooove this program! Every week I improve.
V
Valérie • 3mo ago
Taylor’s program is superior. ❤️🔥