"Don't Quit" Challenge
Strength with Taylor Mei
Welcome to the “Don't Quit” Challenge!
This program is designed to help build your “Don't Quit” mentality! Whether you just started your 2024 fitness journey or continuing your progress, this is a 3 day split program over t... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (12)
4.8/5
3
45 min
4.93/5
3
45 min
4.94/5
3
45 min
4.94/5
2
45 min
4.71/5
3
45 min
+7 sessions more
Details
Category
Duration
4 weeks, 3 days/week, 45-60 min
Level
Intermediate
Equipment
dumbbells, BENCH
Location
Home
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
A
Adele • 5d ago
Hard, arms are done LOL
K
Kate • 6d ago
I loved this workout so much. It is great to find my excitement for doing exercise again
J
Jessica • 8d ago
Good workout for this powerlifter lol. Not used to getting my heart rate higher!
A
Adele • 10d ago
Great workout could do at home. Couldn't do full diamond push ups. Had to go to knees. New challenge for me. Thanks LittleT💪👍
J
JENNIFER • 15d ago
Finished!! This challenge was so good!
Those single leg deadlifts are so hard. Gotta work on that balance 💪💪
A
Adele • 20d ago
Great work out. Modified with some heavier weights & had to do hamstring curl machine. No sliders yet. Legs wobbly 👍
Feeling strong💪