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Tamara JonesTamara Jones
/Weekly Workouts
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WEDNESDAY - Just a Quickie

5.0|33 min|2 comments
A perfect jumpstart to your day, this 30 minute fiery flow is designed to get everything moving when you haven’t got much time. Open the hips, fire up the glutes, and tap into your core strength with a full-body balanced work... more


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Lexlly 10mo ago
Feels good!
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Daniie 1y ago
This flow really made me work hard! Feeling super tingly and warm, really enjoyed

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