I’m Tamara, a yoga teacher and creator from Leeds, England. I’ve been practicing yoga for 17 years and teaching for 9.
I’m here to share my life long passion for movement health, nutrition and fitness.
I began my teacher training in 2006 in Mysore, India with Sri K. Pattabhi Jois and have continued learning ever since. Ultimately my own daily practice is the best teaching source, bringing constant inspiration, a strong foundation and a deep understanding of movement.
My classes infuse playful flowing sequences, creative mobility and a healthy dose of humour.
We’ll get every inch of your body working, finding fun ways to connect to your inner strength, become open and free in your muscles and most importantly, feel amazing!
Let’s move together x