Unlock a strong & flexible body through yoga!

Unlimited access to all platform content
Unlimited access to all platform content
Rachael
I love Tamara’s classes because she’s so experienced but so fun! She’s always filled me with confidence to progress in my practice.
Lauren
I LOVE IT! Every session leaves me feeling serene, relaxed and wanting more!
Tina
Tamara has an ability to put everyone at ease, her energy is so positive and infectious and the yoga classes are just fabulous!

What's inside the app!

Over 50,000 workouts and new ones added every day
My Collections
My Workouts
MONDAY - Plank power
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You can also purchase my exclusive programs

Yoga and movement instructor

I’m Tamara, a yoga teacher and creator from Leeds, England. I’ve been practicing yoga for 17 years and teaching for 9. I’m here to share my life long passion for movement health, nutrition and fitness. I began my teacher training in 2006 in Mysore, India with Sri K. Pattabhi Jois and have continued learning ever since. Ultimately my own daily practice is the best teaching source, bringing constant inspiration, a strong foundation and a deep understanding of movement. My classes infuse playful flowing sequences, creative mobility and a healthy dose of humour. We’ll get every inch of your body working, finding fun ways to connect to your inner strength, become open and free in your muscles and most importantly, feel amazing! Let’s move together x
Goals
My playbook will help you - build strength and flexibility - have fun with fitness - improve your balance and mobility - discover all the amazing things your body is capable of - relax and de-stress - build confidence on and off the mat - move intuitively - listen to your body and find what feels good for you - feel healthy and happy from the inside out - learn new skills - get upside down 🙃
Training Requirements
My workouts can be done at home, all you need is a mat.
Accomplishments
RYT 300 hours 9 years teaching experience
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
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How to get started
1
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!