Unlock a strong & flexible body through yoga .

  • Build confidence, flexibility and fluidity in your yoga practice..
  • Workout logging, scheduling, and community.
  • Hundreds of classes to choose from.
I love Tamara’s classes because she’s so experienced but so fun! She’s always filled me with confidence to progress in my practice.
Rachael
I LOVE IT! Every session leaves me feeling serene, relaxed and wanting more!
Lauren
Tamara has an ability to put everyone at ease, her energy is so positive and infectious and the yoga classes are just fabulous!
Tina

Included in subscription

Total Beginners
Total Beginners
  • Yoga, Stretching, Bodyweight
  • Beginner
Beginners
Beginners
  • Yoga, Stretching, Bodyweight
  • All Levels
Intermediate
Intermediate
  • Skills Training
  • Yoga, Stretching, Functional
  • Intermediate
Morning Movement
Morning Movement
  • Yoga, Stretching, Bodyweight
  • All Levels
Relaxation
Relaxation
  • Yoga, Meditation, Full Body
  • All Levels
Mindful Moments
Mindful Moments
  • Meditation, Yoga
  • All Levels
Yoga for Runners
Yoga for Runners
  • Athletic Performance
  • 1 week
  • Sports, Yoga, Mobility
  • All Levels
Yoga Bitesized
Yoga Bitesized
  • Yoga
  • All Levels

Paid programs

Guide to Splits
Guide to Splits
  • Flexibility
  • 4 weeks, 6 days per week
  • Yoga, Stretching, Functional
  • All Levels
GUIDE TO NAULI
GUIDE TO NAULI
  • Skills Training
  • Yoga, Meditation, Core/Abs
  • All Levels

24/7 customer support

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