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Tamara JonesTamara Jones
/Weekly Workouts
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SATURDAY - Twist & Shine

5.0|29 min|1 comment
Time to detox with a 30 minute class that will leave you feeling refreshed and revitalised for the rest of the day. Expect energising stretches and cleansing twists to purify the digestive system and wake up the spine. ... more


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E
Eric 1mo ago
Stiff back, loosened up. A journey of many sessions. Thanks Tamara!

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