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Tamara JonesTamara Jones
/Weekly Workouts
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TUESDAY - Introduction to Headstands

5.0|33 min
This step by step guide to a headstand breaks the pose down into manageable stages, helping you build a strong foundation from the ground up. If you’ve never tried a headstand before, this class will help you gain the confide... more

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MONDAY - Flexibility in 15
5.0
1