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Tamara JonesTamara Jones
/Weekly Workouts
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TUESDAY - Hip Openers

5.0|26 min|1 comment
If you have a desk job or sit often, you’ve probably noticed that you have a lot of tension in your hips. This class is the perfect remedy to help loosen up and create space in your hips to feel and move better. SKILL LEVEL ... more


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Sarah 9mo ago
My hips feel very open and amazing.

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