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Tamara JonesTamara Jones
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MONDAY - 20 Minute Tune Up

5.0|22 min|5 comments
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Get ready for a total body tune up! This short but sweet class is perfect for when you’re short on time but want to get your energy flowing. Stretch it out with an uplifting yoga practice that will leave you feeling open and ... more

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Erin • 2mo ago
I left this flow feeling reenergized and loose, thank you!
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Eric • 2mo ago
Another wonderful workout to get tight muscles moving.
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Margarita • 2mo ago
I'm slowly easing myself back into yoga and this was perfect, not too challenging and not too easy.
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Daniie • 8mo ago
I really enjoyed this shorter flow! Was the perfect introduction back into yoga for me after having a few months off. Really excited for tomorrows practice 🤍
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michal • 10mo ago
Great to get back on the Matt. I love how you don’t rush to the next asana. This is how I practice alone. It feels so right :)

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