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Tamara JonesTamara Jones
/Weekly Workouts
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SATURDAY - Neck Maintenance

5.0|6 min|1 comment
If you’ve been staring at your phone, hunching over your computer or maybe you’ve slept funny and your neck is feeling grumpy, then this mobility snack is exactly what you need. Take just 5 minutes to move, stretch and reset,... more


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Edyta 7mo ago
relaxing :)

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