profile picture
Tamara JonesTamara Jones
/Weekly Workouts
Profile image

TUESDAY - Dynamic Movement

5.0|22 min|1 comment
This class is all about building heat. We’ll ramp things up with a spicy little sequence designed to get your heart beating and your blood pumping. Get ready to sweat! SKILL LEVEL - All levels... more


Community

N
N 6mo ago
Wow I loved this exercise. The stretches felt really right for my body and I loved how dynamic it was. Excited to try the fitness sessions next :)

More workouts from Tamara Jones

MONDAY - MINDFUL MOMENTS - MINDFULNESS
5.0
2