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Tamara JonesTamara Jones
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THURSDAY - Shoulder Flossing

5.0|5 min|3 comments
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Shoulder flossing clears any tension in your back, neck and shoulders that builds up after a day of typing and texting. Grab a strap and we’ll move your shoulders in every single directions to wake up the entire joint. SKILL... more

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Daniie • 1y ago
Second time practising this, really helps to loosen tight shoulders
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Daniie • 1y ago
Loved loved loved! Think this is one of my favourite practices, really helped to relax my shoulder (no longer feel like their at my ears!) 🤣 Saved to my favourite to continue to practice 🤍
D
Daniie • 1y ago
Loved loved loved! Think this is one of my favourite practices, really helped to relax my shoulder (no longer feel like their at my ears!) 🤣 Saved to my favourite to continue to practice 🤍

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