Tamara Jones
Tamara Jones
/
Weekly Workouts
THURSDAY - Morning Movement - Strong Abs & Glutes
5.0
|
23 min
|
1 comment
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Kickstart your day with a strengthening abs routine to target your core, back body and posterior chain. Wake up your body and leave your mat feeling energised and refreshed
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Community
C
Cidalia • 2mo ago
Well this made me sweat very quickly 😅
Y
Yaron • 2mo ago
Great pick me up
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