This fast-paced upper body class is perfect for all yogis wanting to build strength and create a solid foundation for inversions.
You’ll target your arms, shoulders, chest, core and back in a fun and challenging workout, incl...more
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John • 4mo ago
That had some tough movements, but I’m feeling great now!
E
Edyta • 7mo ago
Some exercises were too difficult for me.
I have a long way to go before I learn these tricks, it was a nice relaxation at the end! Thank you for all 😇
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