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Tamara JonesTamara Jones
/Weekly Workouts
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SATURDAY - Mental Clarity Yoga Nidra

5.0|12 min|2 comments
If savasana is your favourite pose, you will love this nourishing yoga nidra. Clear the mind and let go of any baggage with a 12 minute guided power nap. There’s no right or wrong way when it comes to yoga nidra. Simply lie d... more


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Edyta 5mo ago
A simple and nice way to relax the whole body. Thank you
C
Charlotte 5mo ago
Gentle but powerful reset 🤍

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