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Tamara JonesTamara Jones
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MONDAY - Yoga Basics - Breath & Balance

5.0|40 min|1 comment
Start to build the foundation of your yoga practice with a gentle 40 minute sequence designed to get your whole body moving. Take it nice and easy and find what feels good for you. SKILL LEVEL - Beginners... more


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Erin 4mo ago
Great mellow flow. I loved the building, warm-up sun salutations

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