Tamara Jones
Tamara Jones
/
Weekly Workouts
MONDAY - Wheel Pose Flow
5.0
|
60 min
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Yoga
Strength
Abs & Core
Glutes
Upper Body
Full Body
Back
Mobility
Intermediate
Work your way towards Wheel with a powerful heart-opening flow that will deepen your flexibility, helping you build the confidence you need to approach this challenging pose. This hour long flow focuses on stretching and str
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