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Tamara JonesTamara Jones
/Weekly Workouts
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MONDAY - Plank power

5.0|35 min|6 comments
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Find your inner strength, feel amazing and discover muscles you never knew you had in a fun and supportive 35 minutes class. Wake up your core, tone your booty and build the foundation for a stronger yoga practice. Get ready ... more

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Daniie • 4mo ago
Really struggled with this class! My core strenth and upperbody isnt very strong atm but excited to see how strong i can get with continued practise
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Lisa • 4mo ago
I’m new to this app. But I am loving it, it’s dynamic and fun. 😄
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Lexlly • 8mo ago
Good!!
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Kasia • 8mo ago
Brilliant. Great balance of burn and stretch x
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Megan • 8mo ago
Felt great to activate my shoulders and core. Thank you! 😊

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