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Tamara JonesTamara Jones
/Weekly Workouts
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MONDAY - Legs, bums & tums

5.0|58 min|5 comments
This 1 hour fat burning sequence focuses on lower body strength and core awareness. Burn calories and build lean, happy muscles that will provide a super strong foundation for your entire yoga practice. Get ready to strengthe... more


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Pawel 5mo ago
Perfect :-) Thx Tammy
L
Lexlly 7mo ago
Love it!!
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Inga 7mo ago
Love motivation and positivity!
M
Margarita 1y ago
Holy cow, this was so challenging but I loved it!!
J
Jane 1y ago
Amazing

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