profile picture
Tamara JonesTamara Jones
/Weekly Workouts
Profile image

MONDAY - Introduction to Handstands

5.0|59 min|2 comments
Whether you are new to hand balances or have been practicing them for a while, this fun-filled 50 minute flow will help build the foundations for a strong and stable handstand. Boost your mood, boost your confidence and conne... more


Community

E
Edyta 7mo ago
Exellent whole body training. I feel stronger.
L
Lexlly 9mo ago
Challenging!!

More workouts from Tamara Jones

MONDAY - MINDFUL MOMENTS - MINDFULNESS
5.0
2