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Tamara JonesTamara Jones
/Weekly Workouts
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MONDAY - Hip Openers

5.0|26 min|1 comment
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We spend a lot of our lives sat at desks, in cars on sofas etc. which creates tension and tightness in the hips. This nourishing class is the perfect remedy to cranky hips with a focus on lengthening the muscles and developin... more

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Edyta • 6mo ago
body and mind cleansing training, relaxing

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