profile picture
Tamara JonesTamara Jones
/Weekly Workouts
Profile image

FRIDAY - MINDFUL MOMENTS - ENERGISE

5.0|10Β min|1 comment
Take a few moments to be still, recharging your mind and body through the power of the breath. Radiate sunshine vibes and positive energy with a 10 minute mediation that will leave you feeling invigorated for the rest of th...Β more


Community

H
Heisel β€’ 2mo ago
πŸ’–πŸ§˜πŸΌβ€β™€οΈ

More workouts from Tamara Jones

MONDAY - MINDFUL MOMENTS - MINDFULNESS
5.0
2