Mindful Moments

Mindful Moments

Get started today!

MINDFUL MOMENTS Lose yourself in a moment of peace with a series of guided meditations that will reset your mindset and elevate your mood in less than 10 minutes. Whether you want to boost confidence, calm anxieties or create energy and positivity for the day ahead, there’s a short and sweet session to suit all your needs. Unwind, destress and experience the truly blissful feelings that arise when you make time to connect to yourself. Practice daily for optimum results!

Meditation, Yoga
Level:
All Levels
Location:
Home
Meditation, Yoga
Level:
All Levels
Location:
Home

Workouts

MINDFUL MOMENTS - MINDFULNESS
MINDFUL MOMENTS - MINDFULNESS
5.0
1
Mindfulness, Meditation
MINDFUL MOMENTS - CLARITY
MINDFUL MOMENTS - CLARITY
5.0
2
Mindfulness, Meditation
MINDFUL MOMENTS - HAPPINESS
MINDFUL MOMENTS - HAPPINESS
5.0
1
Mindfulness, Meditation
MINDFUL MOMENTS - CONFIDENCE
MINDFUL MOMENTS - CONFIDENCE
5.0
2
Meditation, Mindfulness
MINDFUL MOMENTS - CREATIVITY
MINDFUL MOMENTS - CREATIVITY
5.0
1
Mindfulness, Meditation
The results are clearly visible after only a month. My flexibility has improved, I’ve lost weight & feel so motivated - I can’t wait to get on my mat!
Daniella
I LOVE IT! Every session leaves me feeling serene, relaxed and wanting more!
Lauren
Tamara has an ability to put everyone at ease, her energy is so positive and infectious and the yoga classes are just fabulous!
Tina

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
/images/landing/features/reminders.pngframe
/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!

24/7 customer support

Stay in touch and get exclusive insights, special offers & more

We only send emails occasionally and we respect your privacy
POWERED BY PLAYBOOK