Explore new depths in your flexibility and unlock the full potential of your body with a monthlong journey towards splits.
Discover the magic of daily movement with playful, dynamic flows, intuitive movements and feel-good stretches design... Read more
$4999
Yoga, Stretching, Functional, Legs
4 weeks program
6 days/week
Level: All Levels
Location: Home
Yoga, Stretching, Functional, Legs
4 weeks program
6 days/week
Level: All Levels
Location: Home
TAKE THE NEXT STEP IN YOUR JOURNEY TOWARDS SPLITS
Your confidence will soar as you build trust in your practice, learning the tools and techniques you need to safely approach the splits.
Deepen your practice with 14 classes that vary in length and intensity, with a flexible schedule designed to fit into your life. Start your day on the right foot with Morning Wake-U... Read more
Preview the classes...
DAY 2 - Morning Wake-up Stretch
5.0
1
Full Body, Stretching, Yoga, Legs, Lower Body, All Levels, Mobility, Home, Glutes
DAY 3 - Relaxing Bedtime Stretch
5.0
DAY 6 - Flexibility & Balance
5.0
1
Yoga, Legs, Full Body, Lower Body, Home, All Levels, Stretching, Glutes, Mobility, Upper Body
DAY 8 - Flexibility Drills
5.0
1
Yoga, Mobility, Full Body, Back, All Levels, Home, Stretching, Glutes, Legs, Lower Body
DAY 10 - Dynamic Splits
5.0
Stretching, Back, Legs, All Levels, Abs & Core, Home, Glutes, Mobility, Yoga, Full Body