Vikki

Katie

Eric

Marija

Nice smooth way to get the grumpies out of my lower back.

Christine

Wendy Innocenti

Really nice for the hips. Would add just some stretches for the back and it would be a perfect sequence for the morning.

Francisco

Love your workouts! They are challenging, and also put my mind at ease for the day!

Johanna

Erin

Thank you Tamara! This flow was great, plenty here to work up to

You have a VERY soothing voice, loved the flow!

Gabi

Nice flow of movement to get my body going.

I didn't find it to burn that much and prefer a bit more fluid movement for the morning, still feels good.

Tammara is able to combine a true relaxation and heavy burn-loved it! Feeling relaxed and powered 🙏🔥

Kasia

Super fun and energetic practice I couldn’t stop smiling during this class!

Emma

Anna

A Little bit hard, but very powerfull. It was my First practice after my corona illness, so i‘m Not that strong like before. But I think, it your class will help me get that strength back! Thank you!

Theresa

I'm a beginner and found it really hard, but as it was short was able to complete it in my own way. Enjoyed it but my hips are super tight so it was just difficult for me. Hopefully over time I will get better

Paula

Love the creativity and playfulness! 🤍

Charlotte

Barrett

I survived this stretching  😇 🤗 😅
I feel great 🧘‍♀️, 
thank you 🌹

Edyta Offman

It’s was a great finisher after my CrossFit workout 
Thank you 😄

Gloria Wood

Such a wonderful practice! I really enjoyed the twisted chair pose and the challenge of flamingo pose. My chair pose  posture is progressing very well most recently from consistently practicing Tamara’s amazing classes!

Let’s start the day together. Time to rise and shine with a series of energising yoga classes designed to make you feel fresh, invigorated and ready to face the day!

Morning Movement

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