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Shaina FataShaina Fata
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W1/D3 Ab Workout

5.0|15 min|33 comments
Workout Details (40 seconds of work, 20 seconds of rest) 1. Bicycles... more


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R
Raquel 11d ago
Nice and light after the first two days. Feeling ready for tomorrow
S
Stacy 1mo ago
Great … felt the burn build in round two but some how pushed through😵‍💫🥵
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Taylor 1mo ago
Didn’t realize how out of shape I was until day 2 and 3!! Definitely feeling the burn. Can’t wait for more!
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Jessica 3mo ago
Felt the burn!
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Mariana 6mo ago
These are great workouts! I’m having a hard time with how much talking there is in each video. When I’m working out I like to think about things in my life and clear my head. It’s hard to listen to a one sided conversation during the entire workout. I’ve turned down the volume, but then I miss the timer beeps.

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