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Sarah HerseSarah Herse
/The Pull-Up Program

W2/D1

5.0|30 min|4 comments
Gym
Strength
Upper Body
Bodybuilding
Functional
All Levels
A. Warm-up x 2 sets A1. Crossover jacks x 10 reps A2. Skier jack x 10 reps... more


Community

J
Jennifer 25d ago
I feel a little stronger this week!
D
Diana 8mo ago
Excellent as always!!
S
Sarah 8mo ago
Feeling strong!
S
Shannon 9mo ago
Loved it!

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