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Sarah HerseSarah Herse
/The Pull-Up Program

W1/D1

5.0|30 min|8 comments
Gym
Strength
Upper Body
Bodybuilding
Functional
All Levels
Welcome to the pull-up program! I'm so excited to help you master one of my favorite movements: the pull-up. Please note that this is an accessory program and is designed to be done on top of your regular fitness program. C... more


Community

J
Jennifer 1mo ago
Trying this again!
J
Jennifer 4mo ago
Can’t wait to see the results from this program!
D
Diana 9mo ago
Thanks for adding this program, looking forward to seeing the progress! Excellent as always!
S
Sarah 9mo ago
So excited to see my progress!
B
Brandy 9mo ago
Tough stuff🙌🏻

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