profile picture
Ryan HallRyan Hall
/Skinny to Strong

W4/D1 Leg and Back

4.7|45 min|1 comment
Legs/Back -9 sets Deadlift with a weight you can do 2 reps at. 2 minutes between sets.... more


Community

J
Josh 8mo ago
Lot of reps in this one. Feel like that 45m for all of them isn’t really accurate.

More workouts from Ryan Hall

W1/D1 Chest and Ab
4.7
24