Ryan Hall
Ryan Hall
/
Skinny to Strong
W3/D5 Chest and Ab
4.6
|
45 min
|
3 comments
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Chest -1 set Barbell Bench Press warm up. 2 minutes rest.
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O
Oliver • 5mo ago
I liked the workout, but budgeting for time is way off. Please put more realistic times down. This took me 100 minutes.
C
Christian • 1y ago
Great rep switch this week!
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