Legs/Back
-7 sets Deadlift with a weight you can do 6 reps at. 2 minutes between sets....more
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O
Oliver • 6mo ago
Good workout! Split between before and after work.
C
Christian • 1y ago
My body hurts
O
Omar • 2y ago
Damn
J
Jacob • 2y ago
Great workout, unfortunately I can only do 1 Nordic so I did some additional modified hamstring work.
P.s I think you meant to use the other deadlift video. Description and video didn’t match.
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