Ryan Hall
Ryan Hall
/
Skinny to Strong
W2/D3 Chest and Ab
4.8
|
45 min
|
6 comments
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Chest/Abs -1 set Barbell Bench Press warmup. 2 minutes rest.
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O
Oliver • 1y ago
Wow! Those diamond push-ups were too much! Merry Christmas!
N
Nat • 1y ago
Those diamond push-ups right after the chest pushes are brutal.
A
Adam • 2y ago
Thanks for killing me at the end of every workout! 🔥
M
Michael • 2y ago
Amazing sweat at the end! Legitness!
J
Jon • 2y ago
Last superset was 🔥
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