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Ryan HallRyan Hall
/Skinny to Strong

W2/D3 Chest and Ab

4.8|45 min|6 comments
Chest/Abs -1 set Barbell Bench Press warmup. 2 minutes rest.... more


Community

O
Oliver 1y ago
Wow! Those diamond push-ups were too much! Merry Christmas!
N
Nat 1y ago
Those diamond push-ups right after the chest pushes are brutal.
A
Adam 2y ago
Thanks for killing me at the end of every workout! 🔥
M
Michael 2y ago
Amazing sweat at the end! Legitness!
J
Jon 2y ago
Last superset was 🔥

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