Ryan Hall
Ryan Hall
/
Skinny to Strong
W5/D5 Chest and Ab
4.9
|
45 min
|
2 comments
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Chest -1 set Barbell Bench Press warm up. 2 minutes rest.
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C
Christian • 10mo ago
Feel like an animal
G
Gary • 2y ago
The first set of incline presses says 40 reps, along with the header. Pretty sure they’re supposed to say 10. Just fyi! Overall, still loving it!
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