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Ryan HallRyan Hall
/Skinny to Strong

W5/D5 Chest and Ab

5.0|45 min|1 comment
Chest -1 set Barbell Bench Press warm up. 2 minutes rest.... more


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G
Gary 8mo ago
The first set of incline presses says 40 reps, along with the header. Pretty sure they’re supposed to say 10. Just fyi! Overall, still loving it!

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