Ryan Hall
Ryan Hall
/
Skinny to Strong
W2/D2 Lat and Bicep
4.9
|
45 min
|
1 comment
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Lats/Biceps -7 sets of Eccentric Weighted Pull Ups shooting to find failure at 6 reps with 1 minute rest between sets.
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M
Michael • 2y ago
These workouts and eating a carnivore diet are saving my life!
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