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Ryan HallRyan Hall
/Skinny to Strong

W2/D2 Lat and Bicep

4.9|45 min|1 comment
Lats/Biceps -7 sets of Eccentric Weighted Pull Ups shooting to find failure at 6 reps with 1 minute rest between sets.... more


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M
Michael 8mo ago
These workouts and eating a carnivore diet are saving my life!

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