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Ryan HallRyan Hall
/Skinny to Strong

W4/D2 Lat and Bicep

5.0|45 min|1 comment
Lats/Biceps -9 sets Deadlift Row trying to reach failure at 2 reps.... more


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J
Jon 8mo ago
Great workout. Description says deadlift rows but in the workout it shows and explains just deadlifts. I did rows since it’s a lat workout. :-)

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