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Rob LipsettRob Lipsett
/Upper/Lower 4 Day

W1/D5 Lower B

4.9|45Β min|8 comments
- Stiff leg deadlift - Squat / Leg press - Goblet press - Leg extension - Hamstring curls - Calf raises - Weighted decline crunches - Weighted plank


Community

A
Amman β€’ 3mo ago
Wow great lower body pump! Enjoyed it. Thank you!
D
Damien β€’ 3mo ago
Needed this!
H
Hessa β€’ 3mo ago
πŸ”₯
D
Derrick β€’ 4mo ago
Felt that πŸ‘Œ
M
Matthew β€’ 5mo ago
Spicy

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