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Rob LipsettRob Lipsett
/Upper/Lower 4 Day

W1/D1 Upper A

4.8|45Β min|7 comments
- Incline bench press - Lat pulldown / Weighted pull-ups - Flat dumbbell press...Β more


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V
Vince β€’ 1mo ago
πŸ‘ŒπŸ»πŸ‘ŒπŸ»πŸ‘ŒπŸ»πŸ‘ŒπŸ»πŸ‘ŒπŸ»πŸ‘ŒπŸ»
M
Matthew β€’ 1mo ago
Good workout!
P
Peter β€’ 3mo ago
Loved the combination of different upper body parts mixed into the 1 session πŸ’ͺ
R
Ruben β€’ 4mo ago
First day was for sure felt 😀
D
Dale β€’ 4mo ago
Just getting started πŸ™ŒπŸ»

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