Rob Lipsett
Rob Lipsett
/
Upper/Lower 4 Day
W3/D5 Lower B
4.8
|
45Β min
|
3 comments
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- Stiff leg deadlift - Squat / Leg press - Goblet press - Leg extension - Hamstring curls - Calf raises - Weighted decline crunches - Weighted plank
Community
A
Amman β’ 2mo ago
Wow! Thank you for that! Great lower body pump! Went lighter due to feeling sick but felt the pump! Thank you!!
W
William β’ 1y ago
Great leg workout!
R
Rob β’ 2y ago
Hotel gym today made for dumbbell led workout
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