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Rob LipsettRob Lipsett
/Upper/Lower 4 Day

W4/D2 Lower A

4.9|45Β min|2 comments
- Squat / Leg press - Stiff leg deadlift Superset: - Leg extensions - Hamstring curls - Calf raises - Cable crunches - Weighted planks


Community

A
Amman β€’ 2mo ago
Amazing lower body pump! Felt strong and felt the pump! Thank you!
H
Hunter β€’ 2y ago
Having somewhere to track weight

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