profile picture
Rob LipsettRob Lipsett
/Upper/Lower 4 Day

W5/D5 Lower B

5.0|45Β min
- Stiff leg deadlift - Squat / Leg press - Goblet press - Leg extension - Hamstring curls - Calf raises - Weighted decline crunches - Weighted plank

More workouts from Rob Lipsett

W1/D1 Upper A
4.9
32