Rob Lipsett
Rob Lipsett
/
Upper/Lower 4 Day
W1/D2 Lower A
4.9
|
45 min
|
9 comments
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- Squat / Leg press - Stiff leg deadlift Superset: - Leg extensions - Hamstring curls - Calf raises - Cable crunches - Weighted planks
Community
M
Maryska • 1mo ago
Thanks.
A
Amman • 3mo ago
Great leg pump! Enjoyed it. Thank you!
D
Derrick • 4mo ago
Nice
M
Mitch • 4mo ago
Perfecto
• 1y ago
Great. Struggles with deadlifts though
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